Pregnancy Yoga

Events > 2017 > November > Pregnancy Yoga

About this event:

Blackheath Complementary Health Centre, 184-186 Westcombe Hill, SE3 7DH

Pregnancy Yoga promotes a sense of well-being during this most special time and is an ideal way of practising an energising, effective, subtle prenatal yoga practice, reaping benefits for both mother and unborn child.

This event is suitable for: Adults only

This event costs: £95 for the 7-week session

Each class teaches strategies which help with pregnancy ailments.  Deep relaxation and breathing techniques are central themes of the approach and time is given to strengthen the connection between mother & child. A range of techniques is taught to enable women to enter into labour with less fear and more confidence in how to manage this singular event in life.

Join us on Wednesdays at Blackheath Complementary Health Centre; a cosy cocoon of calm where you can take time out to focus on and connect with your beautiful bump.

The course runs from 8.11.17 – 20.12.17.

£95 for the 7-week session.

Details are subject to change so please make sure you check with the venue before setting out. Thanks!

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