Penelope Fitstar is a fitness company for women specialising in pregnany and post natal training. The company was set up by personal trainer, writer and mum, Louise Whyte to offer mums and mums to be the very best fitness care and advice. Louise regularly writes in fitness, health & pregnancy publications. Her inspirational team of trainers are all qualified to teach new mums and offer the following:
Monday morning bootcamp for mums in East Greenwich Pleasaunce (nr Westcombe Park station) at 9.30am – bookable online (£48 for 6 weeks or pro rata’d if joining midway through a block)
Mum & Baby Post Natal Course at the Yogi Tree, 193 Woolwich Road Greenwich, Greater London SE10 0RJ (£80 for a 6 week course, including PF nutrition diary, pink resistance band, healthy eating and exercise sheets)
We also offer expert personal training in your home for mums and dads.
For further information please contact Louise on 07787 432230 or email info@penelopefitstar.com
www.penelopefitstar.com
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