Post Natal Recovery Yoga for Mums and Babies

Events > 2017 > November > Post Natal Recovery Yoga for Mums and Babies

About this event:

Mycenae House, 90 Mycenae Road, SE3 7SE

A gentle and nurturing class designed to revive your energy, tone muscles and ease joints post-birth.

This event is suitable for: 0 - 3 years, Adults only

There is special attention paid to treating Diastasis Recti.  The bespoke and supportive approach takes into consideration your individual circumstances, rather than a ‘one size fits all’ structure.

Babies enjoy their passive stretches and songs and the classes are beautiful ways of sharing the joy of yoga with your baby from a very early age.

We always end the classes with relaxation and as your baby recognises these vibrations in you it helps them also to relax.

Take an hour out of the chaos of life to connect with your body and your baby in the wonderful surroundings of Mycenae House.


Details are subject to change so please make sure you check with the venue before setting out. Thanks!

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